The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off by Katrina

Description: The Weekend Effect by Katrina Onstad How to return to the ritual of the weekend, for increased happiness, success and healthier relationships FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life - Gretchen Rubin, New York Times bestselling author of BETTER THAN BEFORE and THE HAPPINESS PROJECTEncroaching work demands - coupled with domestic chores, overbooked schedules, and the incessant pinging of our devices - have taken a toll on what used to be our free time: the weekend. With no space to tune out and recharge, every aspect of our lives is suffering: our health is deteriorating, our social networks (the face-to-face kind) are dissolving and our productivity is down. The notion of working less and living more has given way to the belief that you must be on 24/7.Tired of suffering from Sunday-night let down, award-winning journalist Katrina Onstad pushes back against this all-work-no-fun ethos. Onstad follows the trail of people, companies and countries vigilantly protecting their time off for joy, adventure and meaning, and digs into the history, positive psychology and cultural anthropology of the great missing weekend. THE WEEKEND EFFECT reveals that taking back those precious forty-eight hours is the key to increasing joy, creativity, productivity and success. It will be your persuasive, practical and much-needed guide to reclaiming your time off and, ultimately, saving yourself. Flap This is a book about how we won the weekend, and how we lost it. Mostly, its a book about how to take it back. Encroaching work demands - coupled with domestic chores, overbooked schedules, and the incessant pinging of our devices - have taken a toll on what used to be our free time: the weekend. With no space to tune out and recharge, every aspect of our lives is suffering: our health is deteriorating, our social networks (the face-to-face kind) are dissolving and our productivity is down. The notion of working less and living more has given way to the belief that you must be on 24/7. Tired of suffering from Sunday-night let down, award-winning journalist Katrina Onstad pushes back against this all-work-no-fun ethos. Onstad follows the trail of people, companies and countries vigilantly protecting their time off for joy, adventure and meaning, and digs into the history, positive psychology and cultural anthropology of the great missing weekend. The Weekend Effect reveals that taking back those precious forty-eight hours is the key to increasing joy, creativity, productivity and success. It will be your persuasive, practical and much-needed guide to reclaiming your time off and, ultimately, saving yourself. A welcome romp of a read Brigid Schulte, author of the New York Times bestselling Overwhelmed Author Biography KATRINA ONSTAD is an award-winning journalist whose work has appeared in The New York Times, Guardian, Globe, Mail and Elle. Her novels include How Happy to Be and the national bestseller Everybody Has Everything, which was longlisted for the Scotiabank Giller Prize and shortlisted for the Toronto Book Award. She lives in Toronto with her husband and two children, and she swears that next weekend she is not going to work at all. Review Too often we race through the week, only to find our weekends packed with countless errands and never-ending to-do lists. Before we know it, weve lost sight of what really makes us happy. In The Weekend Effect, Katrina Onstad offers a powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life -- Gretchen Rubin, New York Times bestselling author of Better than Before and The Happiness ProjectThe Weekend Effect is a call to action - or even better - a call to inaction. It proves its case that by staking a claim to your weekend, your work and home life (and your health and wellbeing) benefit every day of the year. Take the time to read it like I did, over a weekend. Its a great way to start -- Kirstine Stewart, media and technology executive and author of Our TurnMasterfully researched and beautifully written, The Weekend Effect urgently makes the case that our hard won free time is essential to our survival, and needs to be reclaimed. Pick up this book, and get ready to rekindle your love of the weekend! Your emails can wait until Monday -- David Sax, author of The Revenge of AnalogToo often work and technology erode our ability to connect meaningfully face-to-face, intruding into the critical time we need to recharge ourselves. In Katrina Onstads insightful and compelling book, THE WEEKEND EFFECT, she offers an urgent call to arms on the essential need to take back our weekends -- Dallas Hartwig, NY Times bestselling co-author of It Starts With FoodIn our frenetic era of total work devotion and breathless busyness, the idea of making time for leisure has become almost a sacrilege. But Katrina Onstad makes a compelling case in her terrific new book, The Weekend Effect, that true leisure - time for reflection, connection, play and joy - knits together the social fabric of community, soothes the weary soul and, at heart, is what makes life worth living. A welcome romp of a read -- Brigid Schulte, award-winning journalist and author of the New York Times bestselling Overwhelmed and director of The Better Life Lab at New AmericaThe Weekend Effect is a fastidiously researched book detailing how we collectively lost the art of weekending well... Onstad provides plenty for the stressed and time-poor to mull over -- Tanya Sweeney * Irish Times * Long Description A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life - Gretchen Rubin , New York Times bestselling author of BETTER THAN BEFORE and THE HAPPINESS PROJECT Encroaching work demands - coupled with domestic chores, overbooked schedules, and the incessant pinging of our devices - have taken a toll on what used to be our free time: the weekend. With no space to tune out and recharge, every aspect of our lives is suffering: our health is deteriorating, our social networks (the face-to-face kind) are dissolving and our productivity is down. The notion of working less and living more has given way to the belief that you must be on 24/7.Tired of suffering from Sunday-night let down, award-winning journalist Katrina Onstad pushes back against this all-work-no-fun ethos. Onstad follows the trail of people, companies and countries vigilantly protecting their time off for joy, adventure and meaning, and digs into the history, positive psychology and cultural anthropology of the great missing weekend. THE WEEKEND EFFECT reveals that taking back those precious forty-eight hours is the key to increasing joy, creativity, productivity and success. It will be your persuasive, practical and much-needed guide to reclaiming your time off and, ultimately, saving yourself. Review Quote The Weekend Effect is a call to action - or even better - a call to inaction. It proves its case that by staking a claim to your weekend, your work and home life (and your health and wellbeing) benefit every day of the year. Take the time to read it like I did, over a weekend. Its a great way to start Promotional "Headline" How to return to the ritual of the weekend, for increased happiness, success and healthier relationships Details ISBN0349411204 Author Katrina Onstad Pages 304 Publisher Little, Brown Book Group Year 2019 ISBN-10 0349411204 ISBN-13 9780349411200 Format Paperback Publication Date 2019-10-17 Subtitle The Life-Changing Benefits of Taking Two Days Off Place of Publication London Country of Publication United Kingdom DEWEY 158 Short Title The Weekend Effect Language English UK Release Date 2019-10-17 Imprint Piatkus Books Audience General NZ Release Date 2019-10-16 AU Release Date 2019-10-16 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:125934237;

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