The Trauma of Everyday Life by Mark Epstein (English) Paperback Book

Description: The Trauma of Everyday Life by Mark Epstein Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Reveals how traumatic experiences can be used for positive mental development, challenging mainstream beliefs about healing and moving past trauma to explain how pain can provide learning opportunities and connect people to the world. Publisher Description A revolutionary reexamination of traumas role in the life journey, opening the door to growth and healingTrauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the minds own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions. Both, Epstein argues, fail to recognize that trauma is an indivisible part of life and can be used as a lever for growth and an ever deeper understanding of change. When we regard trauma with this perspective, understanding that suffering is universal and without logic, our pain connects us to the world on a more fundamental level. The way out of pain is through it. Epsteins discovery begins in his analysis of the life of Buddha, looking to how the death of his mother informed his path and teachings. The Buddhas spiritual journey can be read as an expression of primitive agony grounded in childhood trauma. Yet the Buddhas story is only one of many in The Trauma of Everyday Life. Here, Epstein looks to his own experience, that of his patients, and of the many fellow sojourners and teachers he encounters as a psychiatrist and Buddhist. They are alike only in that they share in trauma, large and small, as all of us do. Epstein finds throughout that trauma, if it doesnt destroy us, wakes us up to both our minds own capacity and to the suffering of others. It makes us more human, caring, and wise. It can be our greatest teacher, our freedom itself, and it is available to all of us.Check out Epsteins latest book, Advice Not Given: A Guide to Getting Over Yourself. Author Biography MARK EPSTEIN, MD, is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts Without a Thinker, Psychotherapy Without the Self, and Advice Not Given: A Guide to Getting Over Yourself. He received his undergraduate and medical degrees from Harvard University.MarkEpsteinMD.com Details ISBN 0143125745 ISBN-13 9780143125747 Title The Trauma of Everyday Life Author Mark Epstein Format Paperback Year 2014 Pages 240 Publisher Penguin Putnam Inc GE_Item_ID:81755500; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.67 USD

Location: Fairfield, Ohio

End Time: 2024-12-12T04:27:18.000Z

Shipping Cost: 0 USD