Description: Further DetailsTitle: The Cycling MindCondition: NewEAN: 9781472948892ISBN: 9781472948892Publisher: Bloomsbury SportFormat: PaperbackRelease Date: 06/13/2019Item Height: 234mmItem Length: 153mmItem Weight: 398gAuthor: Ruth AndersonLanguage: EnglishSubtitle: The Psychological Skills for Peak Performance on the Bike - and in LifeISBN-10: 1472948890Description: ‘A must-read book to make you faster on the bike’ – Cycling WeeklyFor readers of The Midlife Cyclist and Joe Friel’s Fast After 50, The Cycling Mind gives you the essential tools to ride – and live life – at your personal best.The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete’s psychological skills.The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance – both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. You’ll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.Country/Region of Manufacture: GBGenre: Sports & HobbiesRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Cycling Mind
Title: The Cycling Mind
EAN: 9781472948892
ISBN: 9781472948892
Release Date: 06/13/2019
Release Year: 2019
Subtitle: The Psychological Skills for Peak Performance on the Bike - and i
ISBN-10: 1472948890
Country/Region of Manufacture: GB
Book Title: Cycling Mind : the Psychological Skills for Peak Performance on the Bike-And in Life
Number of Pages: 256 Pages
Language: English
Publisher: Bloomsbury Publishing
Publication Year: 2019
Topic: Training, Cycling, Sports Psychology
Item Height: 0.8 in
Illustrator: Yes
Genre: Sports & Recreation
Item Weight: 14.1 Oz
Author: Ruth Anderson
Item Length: 9.3 in
Item Width: 6.3 in
Format: Trade Paperback
