Reverse Diabetes Forever: How to Shop, Cook, Eat and Live Well with Diabetes by

Description: Reverse Diabetes Forever by Editors at Reader's Digest Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "In this comprehensive book, youll find the latest science and expert advice that enables you at long last to take control. Learn how to shop, cook, eat, and live well with diabetes"-- Publisher Description Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide youll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, youll find the latest science and expert advice that enables you--at long last--to take control. Youll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family wont know youve changed a thing) thatll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. Its easier than you think! Cherry-pick from the menu of easy exercises until youve created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. Whats more, youll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, youll discover: - The very best foods to eat every day for stable blood sugar - The "active living pyramid," a simple guide to the movement you need - The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar - Tools for tracking your diet, planning doctor visits, monitoring your medication, and more - More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all. Author Biography Readers Digest simplifies and enriches consumers lives by discovering and expertly selecting the most interesting ideas, stories, experiences and products in health, home, family, food, finance and humor. Readers Digest is available around the world in print; online; via digital download on iPad, mobile apps, Kindle, Kindle Fire, Nook, Sony Reader and Zinio; books and home entertainment products; Facebook, Twitter and other social media outlets. For more, visit: , follow Readers Digest on Facebook, Twitter and Instagram: @ReadersDigest and tag #ReadUp to join the conversation. Details ISBN 1621453278 ISBN-13 9781621453277 Title Reverse Diabetes Forever Author Editors at Readers Digest Format Paperback Year 2016 Pages 320 Edition 2nd Publisher Trusted Media Brands GE_Item_ID:137698831; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.41 USD

Location: Fairfield, Ohio

End Time: 2024-11-27T03:38:11.000Z

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